Get The PDF!


I think this was an Einstein quote that I can't quite remember.

Truth is often found in the most unintuitive of places, and seeking that truth demands that you find commonalities between ideas that "just don't make sense" at face value.

But You Have A Choice

But You Have a Choice!

Get The PDF!

Lesson from Nassim Nicholas Taleb:

When conflicted between two choices, take neither.

I'm reminded of the old adage, "Never fight when you can run".

Take The Pain Before It Comes to You

Take The Pain Before It Comes to You

Large Image (1.5MB)

At the end of 2011, a wrote about how true freedom comes from being able to seek your own pain.

My opinions have not changed since then, and any success I've had has been due to choosing to take an upfront cost of pain or discomfort in the quest of greater gain in the future.

Quick examples:

  • Eating a ketogenic diet to improve cognitive performance
  • Foam rolling the crap out of my groin in attempt to correct a hip imbalance (still working on it)
  • Sitting in a tub of cold water to reverse thyroid issues

My ideal life would revolve around having the freedom to pursue pain without risk of dying.

Explanation of the Chinese Characters in the Bottom Left

This is a play on words, and is actually not a valid chinese word pairing.

The actual word pairing is "自虐", pronounced "zì nüè", which means literally "to inflict self harm" -- ie: masochism.

The word "智" then denotes "wisdom", and is pronounced "zhì" (almost the same sound, but with a 'h' in the middle)

So "智虐" (zhì nüè) is my way of reminding myself to have the wisdom to seek (the right type of) self-harm in pursuit of growth.

You Make Your Reality

You Make Your Reality

The Large Version (3.7MB)

Actually, that isn't true ... but sometimes it's the only helpful thing to believe.

Do Your Dance

Do Your Dance. Whatever it may be

Click Here for The Large Version (519kB)

It's Chinese New Year today.

My wish to you is that you cultivate your unique talent and show the world what you've got!

Psychedelic Shower Time

Time for some thinking

View The Large Version (5.4MB)

Working through hard problems sometimes requires a state of altered consciousness.

Take It Slow

Things Always Happen Slower than I Feel but Faster than I Expect -- You can never see the other side of an arduous climb

Get the PDF

I play guitar as a hobby. For the last 4 years, I've done nothing but practice techniques. I'm not trying to make music.

A song isn't a song until all melodies resonate in a harmonious fashion. As a composer, you are juggling specific instrumental techniques, as well as the limitations of the musicians that you are working with.

The same applies to throwing a world-class dinner party. It requires that you already have the necessary skills to cook, then you need to consider the ingredients that you have at hand, then , then you need to consider that Sally needs a fully gluten and nightshade free menu .... then you need to come up with options on the fly, then you need to get your sequencing right so that every dish arrives at the table at as close to its perfect condition as possible ... That's why you pay $650 to eat at Noma.

The same applies to becoming a world-class software engineer, or a world-class surgeon, or a world class ...

Beginner's Sorrow

The above sounds overwhelming. Because to a beginner, it is.

As a beginner, you can't imagine yourself integration all these disparate skilsets unite in the spectacle of a live performance.

Even worse, most beginners rely on a teacher ... and most teachers SUCK. What ensues is that the beginner learns the absolute wrong fundamentals. A wrong starting basis can NEVER result in a professional calibre skillset (unless you take the time to unlearn those wrong facts).

Then Things Click

Even from a beginner's perspective, the work of the experts is laid out for you to see. Want to become a professional graphics designer? Go out there, look for graphic designers whom you admire, and pester the crap out of them (sensibly) to give you some advice about their creative process, their challenges, any tips, etc ...

If anything at all, you can have faith as a beginner that people just like you walked the same path you're on, using the same fundamentals that you're working on, and whom have put in the time to refine those fundamentals to a fine degree of operational expertise.

But you don't need to rely on faith for very long. A few months into your journey, you should be able to appreciate why things are the way they are.

The turning point comes when all of a sudden you can clearly see EXACTLY how to get to your end goal, despite not having the capacity. eg: on the billiard table, the intermediate athlete can often see exactly the shot that he needs to make, but doesn't have the skill to coordinate his hands to make the shot happen. His lack of skill is taunting him with the awareness of that lack of skill!

What do you do at this stage? If you're passionate, this is when your motivation is on fire! You know what you need to do, all you need to do is do it. It's just a matter of time ....

Take It Slow

It's going to be a couple more years until I have the time, energy, and expertise needed to compose my own music at a world-class level, but I've got time ...

Just take it slow. Savour the challenge. Talk about your problems. Back off when you're beat down. Figure out how to come back stronger.

When things click, wisdom comes at a landslide pace.

P.S: Listening to Adrian Von Zeigler while writing this

Portal To The World

Portal to The World

Get the PDF!

A list of podcasts I've listened to in the past month:

  • 'AsymCAR' and 'The Critical Path' with Horace Dediu
  • 'Ben Greenfield Fitness' with Ben Greenfield
  • 'Bulletproof Executive Radio' with Dave Asprey
  • 'DVDASA' with David Choe and Asa Akira
  • 'EconTalk' with Russ Roberts
  • 'Endurance Planet' with Tawnee Prezak
  • 'Growth Everywhere' with Eric Siu
  • 'Mixergy' with Andrew Warner
  • 'Mostly Erlang'
  • 'The Joe Rogan Experience' with Joe Rogan (of course!)
  • 'The Optimal Health Show' with Ameer Rosic
  • 'On Being' with Krista Tippett
  • 'Psychedelic Salon'
  • 'Savage Lovecast' with Dan Savage
  • 'The SCD Lifestyle Podcast'
  • 'Startups for the Rest of Us' with Rob Walling and Mark Taber
  • 'Super Human Radio' with Carl Lenore
  • 'The Cognicast' with Craig Andera
  • 'Tangentially Speaking' with Christopher Ryan
  • 'The Foundation Podcast' with Andy Drish

Look them up if you're interested.